TIMETABLE
Monday
5:45am Strong Body 9am Strong Body 4:30pm Burn Bootcamp 6pm Boxing Fitness
Tuesday
5:45am Boxing Fitness 9:30am Boxing Fitness 6pm Strong Body
Wednesday
5:45am Strong Body 9am Strong Body 4:30pm Burn Bootcamp 6pm S. B/B.F
Thursday
5:45am Boxing Fitness 9:30am Boxing Fitness 6pm Strong Body
Friday
5:45am Strong Body 9am Strong Body 4:30pm Burn Bootcamp 5:30pm Boxing Fitness
Saturday
7am Strong Body 8am Boxing Fitness
Strong Body- designed specifically to increase strength, increase muscle, lose fat, improve the shape of your body and to increase the energy you have for life.
Boxing Fitness- a fun, non contact boxing fitness class using the heavy bags, focus mitts, and other various bits of equipment to get your heart rate up, burn fat, improve cardio fitness and shape your body.
COMING SOON
Burn Bootcamp- new to the timetable, you'll be exercising indoors and outdoors, variety and the element of surprise will keep your body guessing. Designed to burn fat, build strength and endurance, improve your fitness levels and increase your life energy.
All the classes we offer are designed to give you the results you came to us for. To lose fat, look better, get stronger and to build your energy levels so you can live your life to the fullest.
We specialise in over 40's fitness, our aim is to get you in the best shape of your life, not only do we offer Group Classes, Private & Semi-Private Training we offer nutrition coaching, we include accountability tools to keep you on track and regular weigh-ins.
5:45am Strong Body 9am Strong Body 4:30pm Burn Bootcamp 6pm Boxing Fitness
Tuesday
5:45am Boxing Fitness 9:30am Boxing Fitness 6pm Strong Body
Wednesday
5:45am Strong Body 9am Strong Body 4:30pm Burn Bootcamp 6pm S. B/B.F
Thursday
5:45am Boxing Fitness 9:30am Boxing Fitness 6pm Strong Body
Friday
5:45am Strong Body 9am Strong Body 4:30pm Burn Bootcamp 5:30pm Boxing Fitness
Saturday
7am Strong Body 8am Boxing Fitness
Strong Body- designed specifically to increase strength, increase muscle, lose fat, improve the shape of your body and to increase the energy you have for life.
Boxing Fitness- a fun, non contact boxing fitness class using the heavy bags, focus mitts, and other various bits of equipment to get your heart rate up, burn fat, improve cardio fitness and shape your body.
COMING SOON
Burn Bootcamp- new to the timetable, you'll be exercising indoors and outdoors, variety and the element of surprise will keep your body guessing. Designed to burn fat, build strength and endurance, improve your fitness levels and increase your life energy.
All the classes we offer are designed to give you the results you came to us for. To lose fat, look better, get stronger and to build your energy levels so you can live your life to the fullest.
We specialise in over 40's fitness, our aim is to get you in the best shape of your life, not only do we offer Group Classes, Private & Semi-Private Training we offer nutrition coaching, we include accountability tools to keep you on track and regular weigh-ins.
Ask about our referral system!!
We reward you for helping build
our business.
We reward you for helping build
our business.
Come Find Us
34 Milgate Drive,
Mornington, 3931
Inside The Mornington Indoor Sports Centre / Inflatable Land
34 Milgate Drive,
Mornington, 3931
Inside The Mornington Indoor Sports Centre / Inflatable Land