I have trained with Ken on and off for the past six years and he has revolutionised the way I view training and diet and demonstrated first-hand the benefits and results of weight training.
Ken is professional, motivated and leads by example. I have trained with other personal trainers previously and dreaded my sessions, with Ken I learned to love training and enjoyed his hard, yet varied and tailored sessions. Ken was brilliant at listening to what I wanted to change and developed programs personally to achieve my desired results.
Ken is inspirational and I would highly recommend him to anyone at any level.
I was a professional athlete in my younger years with top notch trainers at hand. Since finishing my sport abruptly my weight became out of control.
It took me a while to get into the right mind of frame to exercise again. Ken eased me back into it and now I train 3 times per week.
Ken is truly an excellent, positive trainer. He is the perfect combination of tough ("I hate you Ken") and supportive ("Mandy you are doing really well").
Ken works with the whole person, mentally, emotionally and physically.
Because of his efforts I am stronger, more flexible, I have balance, I'm losing weight and most importantly, working out is enjoyable.
To experience a life change, whether small or large, I recommend Ken as that guide, he will alter your life.
I wish to say thank-you to Ken at Peninsula Fit2go for continually inspiring me on my journey to better health through fitness and well-being.
Your Bootcamps are a combination of killer hard and laugh out loud fun which keeps all involved motivated and working to each individuals full potential.
Every workout is different, so we never know what we will face each session, certainly no boredom can creep in! You have managed so successfully to cater for all fitness levels within all your group sessions.....well done.
I also want to say a huge thank you for the PT session I have once a week, you manage to train me beyond my expectations...."You can do it!" ringing in my ears.
The challenges of a busy life are put on hold while we train with you. Your enthusiasm and obvious passion for health is infectious and uncompromising.
With your help we are on the way to being good healthy role models for our children, better equipped to cope with the rigors of life and looking fab along the way!
Ken takes great care to craft different, challenging and effective routines for every class. He's always able to make adjustments for injuries and gives fantastic guidance and encouragement. This gym is for people who want support with movement, fitness and general health in a friendly, totally non-intimidating environment.
Ken has been a great motivator for me for personal training. I started at the studio in February and find his programs are varied and effective and cater to all levels of fitness. Ken's sense of humour and delivery of the programs is always fun. Since our COVID situation our training has been online which means we didn't miss out. I would recommend Peninsula Fit2Go to anyone of any fitness level.
Kens exercise programs are fun and challenging. During the fitness challenge my shape changed and I built more lean muscle. Unfortunately COVID has temporarily meant that we could not train at the gym. Ken has gone over and above to keep us motivated with regular online classes which my husband is now enjoying too. Can’t wait to get back to the gym and train with all the gang again, thanks Ken.
Sam, Find My Harmony.
7 years is a long time to stick with one trainer but with Ken it's a no brainer as I have always found his classes to be really well thought out, well organised, incredibly professional but best of all tons of fun...he has the ability to make us work like Trojans with out realising, because we are having so much fun........I have tried out lots of trainers over the years but I can honestly say Ken is the best......
Ken makes working out enjoyable. He caters to everyone’s individual needs and is encouraging and motivating. Every time you workout it’s different, which keeps it interesting. Over many years of trying to stick at some sort of exercise routine, Ken has made this an easy task for me! Highly, highly recommend!
Come Find Us
34 Millgate Drive,
Phone: 0408 120 289
Inside The Mornington Indoor Sports Centre / Inflatable Land