With all the electronic devices in our world today, our children don't get out and play like I remember I used to. Instead of running around with mates after school, riding for miles on our bikes,  now kids are sitting playing on phones, Ipads, playstations, not getting the movement they need every day, eating more junk food, processed, sugary foods, increasing the kids risk of being diagnosed with diabeties which used to only be found in adults in their mid life cycle.

TeenFit classes are for teenages between the ages of 13 years to 17 years of age.
These 45 minute classes are simply to get our children moving  with bootcamp style and boxing  sessions, not only are they exercising, they are learning new skills, gaining confidence all while building a stronger, fitter body and meeting new kids and potentially friends.
$10 per child per class

KidzFit  classes are for children ages from 7 years old to 12 years old.
This 30 minute class will get your child engaged in various activities such as basic boxing and other fun exercises to get them moving thinking and puffing.
$7 per child per class