Our Bootcamps target all the pillars of fitness, Strength, muscular endurance, cardiovascular endurance and flexibity.
Classes can be held in the studio and out doors, offering you an exciting mix of not only environments but workouts also.
You'll be using every piece of equipment available to work your way to that leaner, stronger, fitter, more flexible body in a fun, safe and friendly environment.
Preferably you'll attend  three sessions a week to maximise your results.